Sound in Nature: An Outdoor Sound Bath Experience - Saturday 14th June

📅 When: Saturday, 14th June 2025
⏰ Time: 5:00 - 6:30 PM 
📍 Where: Outdoors at Easthampstead Park
🌧️ If the weather doesn’t allow, we’ll move indoors to The Canopy Yoga Studio on-site at East Park Gym
🚗 Parking: Free on-site

Sound in Nature: An Outdoor Sound Bath Experience

Take a pause from the noise and drop into the simplicity of sound and nature. This 90-minute outdoor session invites you to lie back under open skies and let sound support you in slowing down. 

Sound and nature both support a return to the body’s natural rhythms. When we step outside and listen — to the land, the air, and the soundscape around us — it becomes easier to unwind, breathe fully, and feel present.

Pair this with the power of sound healing, and you create a space where the body can soften, the mind becomes quieter, and a deeper sense of ease can settle in.

There’s no pressure to do anything — just come as you are, get comfortable, and let the sounds do the work in this beautiful setting. 

What’s Included:

• Guided somatic grounding practice & meditation
• Immersive sound bath with live instruments
• Loose-leaf tea to close & time to enjoy the setting

What to Bring: 

Please bring everything you need to be comfortable outdoors — a yoga mat or picnic blanket, cushions or props, warm layers, and a bottle of water. Feel free to bring a larger mat or blanket if attending with others, cocoon yourself in comfort!

A Note on Weather: 

If the weather doesn't allow for this session to be held safely for all outdoors, we’ll move indoors to The Canopy Yoga Studio located at East Park Gym. 

More information, including where to meet will be included in the ticket sent to you when you book. This session is open to all — no experience needed.

📢 IMPORTANT: Before booking, please ensure you have read the contraindications page to confirm this event is suitable for you.

Feel free to reach out with any questions, or check out our FAQs page.