{"product_id":"summer-sound-stillness-golden-hour-deep-rest-sun-23rd-aug-6-30pm","title":"Summer Sound: Golden Hour Deep Rest - Sun 16th Aug, 5:30pm","description":"\u003cp data-start=\"206\" data-end=\"371\"\u003e\u003cstrong data-start=\"206\" data-end=\"257\"\u003eSummer Sound \u0026amp; Stillness: Golden Hour Deep Rest\u003c\/strong\u003e\u003cbr data-start=\"257\" data-end=\"260\"\u003e\u003cstrong data-start=\"260\" data-end=\"269\"\u003eWhen:\u003c\/strong\u003e Sunday 16th August\u003cbr data-start=\"288\" data-end=\"291\"\u003e\u003cstrong data-start=\"291\" data-end=\"300\"\u003eTime:\u003c\/strong\u003e 5:30 PM – 7:00 PM\u003cbr data-start=\"318\" data-end=\"321\"\u003e\u003cstrong data-start=\"321\" data-end=\"331\"\u003eWhere:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEast Park Gym, Off Peacock Lane, Wokingham, RG40 3DF\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"373\" data-end=\"443\"\u003eGently close your weekend, surrounded by nature and immersed in sound.\u003c\/p\u003e\n\u003cp data-start=\"445\" data-end=\"562\"\u003eTo begin, you’ll be guided through an extended somatic meditation to help you slow down and reconnect with your body.\u003c\/p\u003e\n\u003cp data-start=\"564\" data-end=\"707\"\u003eFrom there, lying back in nature, the sounds of crystal bowls, gongs, and chimes will move through the space supporting you into deeper rest.\u003c\/p\u003e\n\u003cp data-start=\"709\" data-end=\"830\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHeld outdoors\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003eduring golden hour, this session offers a chance to step out of the noise and into something more spacious.\u003c\/p\u003e\n\u003cp data-start=\"832\" data-end=\"964\"\u003eWe’ll close with a warming cup of loose-leaf tea or cocoa, giving you time to land gently and enjoy the space before heading home.\u003c\/p\u003e\n\u003cp data-start=\"966\" data-end=\"1042\"\u003ePlease bring a mat, blanket, and anything else you need to stay comfortable.\u003c\/p\u003e\n\u003cp data-start=\"966\" data-end=\"1042\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eOnce booked, you’ll receive an email confirmation with your ticket and further information for the day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1155\" data-end=\"1302\"\u003e\u003cstrong\u003ePlease note: If you are pregnant or have any health conditions, please let us know in advance so we can ensure the session is suitable for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1304\" data-end=\"1305\"\u003e—\u003c\/p\u003e\n\u003cp data-start=\"295\" data-end=\"340\"\u003e\u003cspan\u003eEast Park Gym, Off Peacock Lane, Wokingham, RG40 3DF\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1411\" data-end=\"1716\"\u003eBefore booking, please take a moment to read the \u003ca href=\"https:\/\/a-quietmind.com\/pages\/contraindications?_pos=2\u0026amp;_psq=con\u0026amp;_ss=e\u0026amp;_v=1.0\" rel=\"noopener\" target=\"_blank\"\u003econtraindications page\u003c\/a\u003e to ensure this session is suitable for you. By booking, you confirm that you’ve read and understood this information. While sound healing is generally considered low risk, we recommend seeking medical advice if you have any concerns.\u003c\/p\u003e\n\u003cp data-start=\"1718\" data-end=\"1781\"\u003e\u003cstrong data-start=\"1718\" data-end=\"1730\"\u003eParking:\u003c\/strong\u003e Free on-site\u003cbr data-start=\"1743\" data-end=\"1746\"\u003e\u003cstrong data-start=\"1746\" data-end=\"1761\"\u003ewhat3words:\u003c\/strong\u003e narrow.remain.unity\u003c\/p\u003e","brand":"A Quiet Mind","offers":[{"title":"Default Title","offer_id":53362022089041,"sku":"2666102","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0903\/8673\/files\/Untitleddesign.jpg?v=1775203635","url":"https:\/\/a-quietmind.com\/products\/summer-sound-stillness-golden-hour-deep-rest-sun-23rd-aug-6-30pm","provider":"A Quiet Mind","version":"1.0","type":"link"}