{"product_id":"summer-solstice-sound-stillness-sun-21st-june-10am","title":"Summer Sound: Solstice Special - Sun 21st June, 10:30am","description":"\u003cp data-start=\"159\" data-end=\"288\"\u003e\u003cstrong data-start=\"159\" data-end=\"168\"\u003eWhen:\u003c\/strong\u003e Sunday, 21st June 2026\u003cbr data-start=\"191\" data-end=\"194\"\u003e\u003cstrong data-start=\"194\" data-end=\"203\"\u003eTime:\u003c\/strong\u003e 10:30am - 12:00pm\u003cbr data-start=\"214\" data-end=\"217\"\u003e\u003cstrong data-start=\"217\" data-end=\"227\"\u003eWhere:\u003c\/strong\u003e East Park Gym, Off Peacock Lane, Wokingham, RG40 3DF\u003c\/p\u003e\n\u003cp data-start=\"290\" data-end=\"345\"\u003eBegin your Summer Solstice morning with a gentle pause.\u003c\/p\u003e\n\u003cp data-start=\"347\" data-end=\"660\"\u003eWe’ll start with a refreshing ginger shot to awaken the senses. From there, you’ll be guided into a somatic style meditation, followed by an immersive outdoor sound journey using crystal bowls, gongs, and chimes. \u003c\/p\u003e\n\u003cp data-start=\"662\" data-end=\"936\"\u003eHeld in the grounds of East Hampstead Park, this session is designed to help you slow the pace and settle your nervous system — offering many of the benefits of meditation without needing to do anything at all. You’re simply invited to get comfortable and receive the sound.\u003c\/p\u003e\n\u003cp data-start=\"938\" data-end=\"1085\"\u003eWe’ll close with loose-leaf tea, and you’re very welcome to stay afterwards and take your time enjoying the space.\u003c\/p\u003e\n\u003cp data-start=\"938\" data-end=\"1085\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eThis is an \u003cspan style=\"text-decoration: underline;\"\u003eoutdoor\u003c\/span\u003e event, so please bring your own mat and blanket to get comfortable. You’re welcome to bring anything extra — cushions, layers, or anything that helps you fully relax.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1087\" data-end=\"1196\"\u003eIf the weather doesn’t allow for an outdoor session, the event will take place inside The Canopy Yoga Studio.\u003c\/p\u003e\n\u003cp data-start=\"1087\" data-end=\"1196\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eOnce booked, you’ll receive an email confirmation with your ticket and further information for the day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1198\" data-end=\"1199\"\u003e—\u003c\/p\u003e\n\u003cp data-start=\"1201\" data-end=\"1286\"\u003eIf you’re new to sound baths or curious about their benefits, you can read more \u003ca href=\"https:\/\/a-quietmind.com\/pages\/what-is-a-sound-bath\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1610\"\u003eBefore booking, please take a moment to read the \u003ca href=\"https:\/\/a-quietmind.com\/pages\/contraindications?_pos=2\u0026amp;_psq=con\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003econtraindications page\u003c\/a\u003e to ensure this session is suitable for you. By booking, you confirm that you’ve read and understood this information. While sound healing is generally considered low risk, we recommend seeking medical advice if you have any concerns or uncertainties.\u003c\/p\u003e\n\u003cp data-start=\"1612\" data-end=\"1669\"\u003eParking: Free on-site\u003cbr data-start=\"1633\" data-end=\"1636\"\u003ewhat3words: narrow.remain.unity\u003c\/p\u003e","brand":"A Quiet Mind","offers":[{"title":"Default Title","offer_id":53361515626833,"sku":"2665985","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0903\/8673\/files\/Untitleddesign.jpg?v=1775203635","url":"https:\/\/a-quietmind.com\/products\/summer-solstice-sound-stillness-sun-21st-june-10am","provider":"A Quiet Mind","version":"1.0","type":"link"}