{"product_id":"sound-bath-fri-10th-july-7-30pm","title":"Sound Bath - Fri 10th July - 7:30pm","description":"\u003cp data-start=\"90\" data-end=\"247\"\u003e\u003cstrong data-start=\"90\" data-end=\"99\"\u003eWhen:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFriday, 10th July 2026\u003cbr data-start=\"125\" data-end=\"128\"\u003e\u003cstrong data-start=\"128\" data-end=\"137\"\u003eTime:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e7:30 PM – 8:45 PM\u003cbr data-start=\"155\" data-end=\"158\"\u003e\u003cstrong data-start=\"158\" data-end=\"168\"\u003eWhere:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe Canopy Yoga Studio, East Park Gym, Off Peacock Lane, Wokingham, RG40 3DF\u003c\/p\u003e\n\u003cp data-start=\"249\" data-end=\"483\"\u003eEase out of the week and into deep rest. This gently guided evening sound bath is designed to help you slow down, release built-up tension, and settle your nervous system through the resonant tones of crystal bowls, gongs, and chimes.\u003c\/p\u003e\n\u003cp data-start=\"485\" data-end=\"983\"\u003eHeld in the stunning, unique setting of\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThe Canopy, the session begins with a short guided meditation to help you gently arrive, before easing into an immersive sound journey. Often described as a form of meditation, this experience offers many of the benefits of meditation without needing to do anything at all. You’re simply invited to get comfortable and receive the sound - allowing your mind to soften, your body to unwind, and a sense of calm to emerge.\u003c\/p\u003e\n\u003cp data-start=\"985\" data-end=\"1176\"\u003eWe'll close the session with loose-leaf tea, giving you time to quietly reflect before heading home. A nourishing way to end the week, you’ll leave feeling grounded, settled, and quietly restored.\u003c\/p\u003e\n\u003cp data-start=\"1178\" data-end=\"1179\"\u003e—\u003c\/p\u003e\n\u003cp data-start=\"1181\" data-end=\"1266\"\u003eIf you’re new to sound baths or curious about their benefits, you can read\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/a-quietmind.com\/pages\/what-is-a-sound-bath\" rel=\"noopener\" target=\"_blank\"\u003emore here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-start=\"1268\" data-end=\"1590\"\u003eBefore booking, please take a moment to read the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/a-quietmind.com\/pages\/contraindications\" rel=\"noopener\" target=\"_blank\"\u003econtraindications page\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto ensure this session is suitable for you. By booking, you confirm that you’ve read and understood this information. While sound healing is generally considered low risk, we recommend seeking medical advice if you have any concerns or uncertainties.\u003c\/p\u003e\n\u003cp data-start=\"1592\" data-end=\"1657\"\u003eParking: Free on-site\u003cbr data-start=\"1617\" data-end=\"1620\"\u003ewhat3words: narrow.remain.unity\u003c\/p\u003e\n\u003cp data-start=\"1659\" data-end=\"1845\"\u003eA mat, blanket, and bolster are provided. If you’d like to bring anything extra to cocoon yourself and feel even more comfortable — such as a pillow or an additional blanket — please do.\u003c\/p\u003e","brand":"A Quiet Mind","offers":[{"title":"General Admission Early Bird","offer_id":53361497538897,"sku":"2665972","price":18.0,"currency_code":"GBP","in_stock":false},{"title":"General Admission","offer_id":53361497571665,"sku":"2665973","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0903\/8673\/files\/3_d54a1da1-927d-4c17-9ec6-e9dcea14e5c8.png?v=1767135535","url":"https:\/\/a-quietmind.com\/products\/sound-bath-fri-10th-july-7-30pm","provider":"A Quiet Mind","version":"1.0","type":"link"}